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      Food, Yoga & You! with Elyse Wilkie in Portsmouth

      • Food, Yoga & You! with Elyse Wilkie Photo #1
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      May 1, 2019

      Wednesday   6:00 PM (on various days)

      324 East Main Road
      Portsmouth, Rhode Island

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      Food, Yoga & You! with Elyse Wilkie

      Food, Yoga & You! with Ayurvedic Health Counselor Elyse Wilkie Wednesdays, May 1, 8, 15, 22, 29 6:00-8:00 PM $40 per evening per person or register with a buddy and it is $60 for both of you. $150 per person for all 5 Wednesdays or register with a buddy and it is $250 for both of you. We will practice gentle yoga, be guided through life enhancing meditations, cook and eat delicious plant based foods while we learn from Elyse how to support vibrant health for the Spring season. Ayurveda has its roots in the tradition of yoga and is an ancient life style of self-care that produces great health and well-being on all levels. Menu 5/1 Homemade Black Bean Hummus and Homemade Kale pesto for dipping Chapati (Buckwheat Flour Tortilla) *gluten free *vegan  5/8 Homemade Dosas (Rice and Bean pancake) with a rainbow of sautéed seasonal veggies with fresh herbs and spices *gluten free *vegan  5/15 Ayurvedic Pizza with Homemade Paneer (farmers cheese)  5/22 Roll Your Own Ayurvedic Sautéed Vegetable Sushi *Gluten Free *vegan  5/29 TBA!

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.