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      Meditation Night ~ Body Scan in Coventry


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      January 17, 2019

      Thursday   7:00 PM

      192 Pilgrim Avenue , Suite 5
      Coventry, Rhode Island

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      Meditation Night ~ Body Scan

      As requested we are offering this again: Meditation get together: " If I do not practice one day, I notice it. If I do not practice the second day, the orchestra notices it. If I do not practice the third day - The world notices it." ~ Ignancy Jan Paderewski Join us this night as I will be teaching you how to do a body scan meditation and what it all means. This is a great activity to become familiar with as to "reconnect" yourself with your body. It helps to maintain stress levels, helps sleep patterns, gives heads up to physical issues and what needs to be paid attention too ( this is no way must be used in place of a medical physician nor is it intended to advise or diagnose.) Please bring a pillow or yoga mat and water - as hydration is important after this session. This will be a 2 hour session. RSVP is NEEDED in order to attend so I may prepare class information.  Space is limited. $20.00 fee  ( as this will go towards local animal shelters & rescues and/or our ongoing list of shopping for them as we have continued to do over 7 years.) You will be notified if the weather does not permit..xo

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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